Hard goat cheese
One cup of Hard goat cheese is around 239 grams and contains approximately 872 calories, 51 grams of protein, 68 grams of fat, and 0 grams of carbohydrates.
Hard Goat Cheese is a rich, flavorful cheese crafted from goat's milk, renowned for its creamy texture and distinctive tang. Originating from Mediterranean regions, this cheese complements a variety of cuisines, from salads to charcuterie boards. Packed with protein and lower in fat than many cow's milk cheeses, it’s easier to digest and often gentler on the stomach. With its robust flavor and crumbly texture, Hard Goat Cheese is a delightful addition to any dish, bringing both taste and health benefits to your table. Enjoy the bold essence of tradition in every bite!
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Nutrition Facts
| Serving size | (239.3162g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 871.7948 |
| Total Fat 68.376g | 0% |
| Saturated Fat 51.2821g | 0% |
| Cholesterol 213.6752mg | 0% |
| Sodium 1111.1111mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 51.2821g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1282.0513mg | 0% |
| Iron 1.7094mg | 0% |
| Potassium 170.9402mg | 0% |
Source of Calories