1 serving (28 grams) contains 110 calories, 6.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 29.9 g | 149% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 3675.2 mg | 159% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 85.5 mg | 6% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 1025.6 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hard dry salami
Hard Dry Salami is a cured sausage traditionally made from a blend of finely ground pork and beef, seasoned with salt, garlic, black pepper, and various spices, depending on regional preferences. Originating from European cuisine, particularly Italy and Germany, salami undergoes a drying and fermentation process that gives it its robust flavor and characteristic firm texture. Rich in protein and iron, this savory meat can be a satisfying snack or complement to charcuterie boards and sandwiches. However, it is also high in sodium and saturated fats due to the curing process, making moderation key for heart health and balanced nutrition. Some varieties may include preservatives, so choosing options with fewer additives can help enhance its wholesomeness. While Hard Dry Salami offers a flavorful experience, it’s best enjoyed as part of a balanced diet that includes fresh vegetables, whole grains, and leaner protein sources.
