Hard cheese sandwich
One cup of Hard cheese sandwich is around 240 grams and contains approximately 640 calories, 32 grams of protein, 32 grams of fat, and 48 grams of carbohydrates.
Hard Cheese Sandwich is a delicious and hearty meal, featuring robust slices of aged cheese like cheddar or Parmigiano-Reggiano, layered between two slices of whole-grain bread. This classic comfort food draws inspiration from various cuisines, offering a rich, savory flavor profile that satisfies any craving. Packed with protein and calcium from the cheese, it can be a nutritious option, especially when paired with fresh veggies like spinach or tomatoes. However, be mindful of the calorie content and sodium levels in the cheese. Enjoy this satisfying sandwich as a delightful treat in your day!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 640.0001 |
| Total Fat 31.9999g | 0% |
| Saturated Fat 16.0001g | 0% |
| Cholesterol 96mg | 0% |
| Sodium 1279.9999mg | 0% |
| Total Carbohydrate 48g | 0% |
| Dietary Fiber 3.1999g | 0% |
| Total Sugars 7.9999g | |
| Protein 31.9999g | 0% |
| Vitamin D 160.0001IU | 0% |
| Calcium 799.9999mg | 0% |
| Iron 3.1999mg | 0% |
| Potassium 319.9999mg | 0% |
Source of Calories