One cup of Hard boiled mini egg is around 236.6 grams and contains approximately 354.9 calories, 28.4 grams of protein, 23.7 grams of fat, and 2.4 grams of carbohydrates.
Hard Boiled Mini Egg is a delightful bite-sized snack that packs a punch of flavor. Originating from traditional Asian cuisine, these mini eggs are boiled to perfection, offering a creamy yolk and a satisfying white. Each egg is rich in protein, making it a nutritious choice for any time of day. Plus, they’re low in carbohydrates and free from added sugars, fitting perfectly into a balanced diet. Enjoy them as a quick snack, a protein boost, or a fun addition to salads and rice dishes. Discover the adventure in every mini egg!
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Nutrition Information
Calories |
354.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 896.0 mg | 298% | |
| Sodium | 396.8 mg | 17% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160 mg | 12% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 384.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
