One cup of Hard boiled eggs with mayonnaise is around 238.1 grams and contains approximately 369 calories, 31.0 grams of protein, 26.2 grams of fat, and 2.6 grams of carbohydrates.
Hard Boiled Eggs With Mayonnaise are a delicious and versatile dish enjoyed around the world. Packed with protein and healthy fats, they make for a satisfying snack or a light meal. This classic combo features creamy mayonnaise enveloping perfectly cooked hard boiled eggs, often seasoned with salt, pepper, or even a hint of paprika for added flavor. Originating from various culinary traditions, it's a staple in picnic spreads and lunchboxes alike. While mayonnaise adds richness, be mindful of the calories; opt for lighter versions for a healthier twist. Enjoy this simple yet indulgent treat any time of day!
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Nutrition Information
Calories |
369 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 888.1 mg | 296% | |
| Sodium | 295.2 mg | 12% | |
| Total Carbohydrates | 2.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.6 g | ||
| protein | 31.0 g | 62% | |
| Vitamin D | 1035 mcg | 5175% | |
| Calcium | 119 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
