Hard boiled egg with soya sauce
One cup of Hard boiled egg with soya sauce is around 240 grams and contains approximately 360 calories, 28 grams of protein, 24 grams of fat, and 4 grams of carbohydrates.
Hard Boiled Egg With Soya Sauce is a simple yet delightful dish, often enjoyed in Asian cuisine. This nutritious snack features perfectly boiled eggs, marinated in rich, savory soya sauce. The umami flavor enhances the creamy yolk, making each bite a savory treat. Packed with protein and healthy fats, hard boiled eggs offer numerous health benefits, supporting muscle growth and satiety. Just be mindful of the sodium content in the soya sauce! Perfect as a quick snack or a flavorful appetizer, this dish is both satisfying and accessible.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360 |
| Total Fat 24g | 0% |
| Saturated Fat 6.4001g | 0% |
| Cholesterol 744mg | 0% |
| Sodium 1600.0001mg | 0% |
| Total Carbohydrate 4.0001g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.9999g | |
| Protein 28.0001g | 0% |
| Vitamin D 160.0001IU | 0% |
| Calcium 100.0001mg | 0% |
| Iron 4.8mg | 0% |
| Potassium 240mg | 0% |
Source of Calories