Hard beef taco

Item Rating: 62/100

One cup of Hard beef taco is around 236 grams and contains approximately 534 calories, 26 grams of protein, 32 grams of fat, and 37 grams of carbohydrates.

Hard Beef Taco is a classic Mexican dish that delivers bold flavors in every bite. Packed with seasoned ground beef, it’s complemented by crisp lettuce, diced tomatoes, and a sprinkle of cheddar cheese, all nestled in a crunchy corn tortilla shell. This taco brings a satisfying crunch and a burst of savory goodness, making it a favorite for taco lovers everywhere. While it offers protein and essential vitamins, keep in mind that it's best enjoyed in moderation due to its calories and sodium content. Experience the vibrant taste of Mexico with each delicious Hard Beef Taco!

Nutrition Facts

Serving size	(236.3636g)

Amount per serving	% Daily Value*
Calories	534.1818

Total Fat 31.9091g	0%
Saturated Fat 12.0545g	0%
Polyunsaturated Fat g
Cholesterol 68.5455mg	0%
Sodium 1155.8182mg	0%
Total Carbohydrate 36.6364g	0%
Dietary Fiber 5.4364g	0%
Total Sugars 2.8364g
Protein 25.7636g	0%

Vitamin D 0IU	0%
Calcium 186.7273mg	0%
Iron 3.5455mg	0%
Potassium 458.5455mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.5%

Protein: 19.2%

Carbs: 27.3%