Harcha marocaine

Item Rating: 63/100

One cup of Harcha marocaine is around 238 grams and contains approximately 714 calories, 12 grams of protein, 24 grams of fat, and 119 grams of carbohydrates.

Harcha Marocaine is a delicious Moroccan flatbread made from semolina, water, and a hint of salt, yielding a golden, crispy exterior and a soft, warm center. Originating from the rich culinary traditions of Morocco, it’s often enjoyed for breakfast or as a snack, paired perfectly with honey or jam. While it’s a comforting treat, harcha is also a source of carbohydrates, providing energy for your day. Versatile and satisfying, this delightful bread showcases the heart of Moroccan cuisine, inviting you to savor its unique flavors and textures.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	714.2857

Total Fat 23.8095g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 119.0476g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 11.9048g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 6.5%

Carbs: 64.5%