Harbor city cucumber salad
Item Rating: 74/100
One cup of Harbor city cucumber salad is around 237 grams and contains approximately 126 calories, 3.2 grams of protein, 6.3 grams of fat, and 16 grams of carbohydrates.
Harbor City Cucumber Salad is a refreshing blend of crisp cucumbers, ripe tomatoes, and zesty red onions, tossed in a tangy vinaigrette. Inspired by coastal Mediterranean cuisine, this salad bursts with vibrant flavors and a hint of fresh herbs. Packed with vitamins and hydration, it's a guilt-free dish that's low in calories and high in nutrients. Perfect as a side or a light meal, Harbor City Cucumber Salad is your go-to choice for a healthy, delicious bite that captures the essence of summer in every forkful.
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 126.1803 |
| Total Fat 6.3091g | 0% |
| Saturated Fat 0.7885g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 315.4508mg | 0% |
| Total Carbohydrate 15.7726g | 0% |
| Dietary Fiber 3.1544g | 0% |
| Total Sugars 7.8862g | |
| Protein 3.1544g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3176mg | 0% |
| Iron 0.7885mg | 0% |
| Potassium 394.3137mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 9.5%
Carbs: 47.6%