1 serving (300 grams) contains 500 calories, 15.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
393.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.7 g | 20% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.6 mg | 7% | |
Sodium | 629.9 mg | 27% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 19.7 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 39.4 mcg | 197% | |
Calcium | 157.5 mg | 12% | |
Iron | 1.6 mg | 8% | |
Potassium | 236.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Happy Meal is a popular children's meal offered by McDonald's, originating from American fast food cuisine. Designed as a complete meal, it typically includes a choice of a small hamburger, cheeseburger, or chicken nuggets, paired with a small serving of french fries or apple slices, a drink such as milk, juice, or a small soda, and occasionally a side like yogurt. An additional feature is the inclusion of a toy, making it appealing to younger diners. While aspects of the Happy Meal, such as the apple slices and milk options, can provide nutritional value, other components like fried items and sugary beverages are less healthy due to higher fat, calorie, and sugar content. Recent efforts to include lower-calorie and lower-sugar choices aim to improve its overall nutritional profile, catering to those seeking healthier meal options for children.