Happy meal

Happy meal

Fast Food

Item Rating: 66/100

One cup of Happy meal is around 235.3 grams and contains approximately 470.6 calories, 14.1 grams of protein, 18.8 grams of fat, and 61.2 grams of carbohydrates.

Happy Meal is a delightful meal designed just for kids, bringing together a variety of fun and tasty options! Each Happy Meal features a choice of a delicious burger, crispy chicken nuggets, or a grilled chicken sandwich, paired with a side of apple slices or fries. With a drink to choose from, kids can enjoy milk, juice, or a soft drink. Originating from the iconic fast-food experience, it’s not just about fun toys - it's about balance too! Many options include fruit and milk, making it a treat parents can feel good about. Happy Meal - where joy and nourishment meet!

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470.6
calories
14.1
protein
61.2
carbohydrates
18.8
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 18.8 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 28.2 mg 9%
Sodium 752.9 mg 32%
Total Carbohydrates 61.2 g 22%
Dietary Fiber 4.7 g 16%
Sugars 18.8 g
protein 14.1 g 28%
Vitamin D 94.1 mcg 470%
Calcium 188.2 mg 14%
Iron 2.4 mg 13%
Potassium 376.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

52.0%
12.0%
36.0%
Fat: 169 cal (36.0%)
Protein: 56 cal (12.0%)
Carbs: 244 cal (52.0%)