Happy cow cheese triangle

Happy cow cheese triangle

Dairy

Item Rating: 44/100

1 serving (21 grams) contains 40 calories, 2.0 grams of protein, 3.5 grams of fat, and 1.0 grams of carbohydrates.

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454.5
calories
22.7
protein
11.4
carbohydrates
39.8
fat

Nutrition Information

1 cup (238.6g)
Calories
454.5
% Daily Value*
Total Fat 39.8 g 51%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 0 g
Cholesterol 113.6 mg 37%
Sodium 1590.9 mg 69%
Total Carbohydrates 11.4 g 4%
Dietary Fiber 0 g 0%
Sugars 11.4 g
protein 22.7 g 45%
Vitamin D 0 mcg 0%
Calcium 568.2 mg 43%
Iron 0 mg 0%
Potassium 227.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

9.2%
18.4%
72.4%
Fat: 358 cal (72.4%)
Protein: 90 cal (18.4%)
Carbs: 45 cal (9.2%)

About Happy cow cheese triangle

Happy Cow Cheese Triangle, a creamy processed cheese, originates from Austria and is enjoyed globally as a versatile staple in snacks and meals. Packaged in convenient triangular wedges, it is made primarily from a blend of milk, cheese, and milk solids, combined with natural and artificial flavorings. Rich in calcium, Happy Cow Cheese Triangle supports bone health, making it a popular choice for growing children and adults alike. Its smooth texture and mild taste pair well with bread, crackers, or vegetables, making it an easy addition to various cuisines. While it offers essential nutrients like protein and calcium, it is relatively high in sodium and saturated fats, so moderation is key when incorporating it into a balanced diet. Ideal as a quick, satisfying snack, this cheese triangle combines indulgence with nourishment in every bite.