1 serving (38 grams) contains 180 calories, 2.0 grams of protein, 11.0 grams of fat, and 16.0 grams of carbohydrates.
Calories |
1125 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 68.8 g | 88% | |
Saturated Fat | 31.2 g | 156% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.2 mg | 10% | |
Sodium | 250.0 mg | 10% | |
Total Carbohydrates | 100.0 g | 36% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 87.5 g | ||
protein | 12.5 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 125.0 mg | 9% | |
Iron | 3.1 mg | 17% | |
Potassium | 375.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hanuta is a popular German snack made up of two crispy wafers sandwiching a rich filling of hazelnut cream blended with finely ground hazelnuts and cocoa. Known for its indulgent flavor and satisfying texture, it is a staple in European confectionery. Originating from Germany, Hanuta showcases the country's love for hazelnut-based treats, often enjoyed alongside coffee or as a sweet pick-me-up. While it contains beneficial nutrients like healthy fats from hazelnuts and some dietary fiber, it is also high in sugar and saturated fat, making it a calorie-dense choice. Hanuta is best consumed in moderation, as it emphasizes indulgence over nutritional benefits. Perfect for occasional enjoyment, it remains a favorite for those who appreciate the balance of creamy hazelnut and crispy wafers in a convenient, bite-sized treat.