1 serving (123 grams) contains 22 calories, 1.1 grams of protein, 0.2 grams of fat, and 4.8 grams of carbohydrates.
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Nutrition Information
Calories |
42.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.5 mg | 0% | |
| Total Carbohydrates | 9.2 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.1 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 561.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hanover tomato
The Hanover Tomato is a celebrated variety of tomato known for its rich flavor and unique growing conditions in Hanover County, Virginia, where the region’s soil and climate contribute to its distinct sweetness and juiciness. Low in calories and high in water content, this tomato is an excellent source of vitamins A, C, and potassium, supporting immune health, skin vitality, and muscle function. It is a versatile ingredient in American cuisine, often featured in salads, sandwiches, and sauces. Its natural antioxidants, including lycopene, promote heart health and may reduce the risk of certain cancers. The Hanover Tomato is virtually fat-free, cholesterol-free, and high in fiber, aiding digestion and satiety. While nutritious, consumption should be balanced as part of a diverse diet, especially for individuals managing acid sensitivity or allergies associated with tomatoes.
