Hanover  hard pretzel

Hanover hard pretzel

Snack

Item Rating: 62/100

1 serving (28 grams) contains 110 calories, 3.0 grams of protein, 0.5 grams of fat, and 23.0 grams of carbohydrates.

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932.2
calories
25.4
protein
194.9
carbohydrates
4.2
fat

Nutrition Information

1 cup (237.3g)
Calories
932.2
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2457.6 mg 106%
Total Carbohydrates 194.9 g 70%
Dietary Fiber 8.5 g 30%
Sugars 8.5 g
protein 25.4 g 50%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 10.2 mg 56%
Potassium 339.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

84.8%
11.1%
4.1%
Fat: 37 cal (4.1%)
Protein: 101 cal (11.1%)
Carbs: 779 cal (84.8%)

About Hanover hard pretzel

Hanover Hard Pretzels are a classic snack rooted in German-American culinary tradition, famous for their satisfyingly crunchy texture and bold, salty flavor. Made primarily from simple ingredients like wheat flour, water, yeast, and salt, these pretzels are carefully baked to achieve their signature hard consistency. As a low-fat and cholesterol-free snack, they provide a guilt-free option for satisfying cravings when enjoyed in moderation. Hanover Hard Pretzels are also a good source of carbohydrates, making them a quick energy boost. However, due to their high sodium content, they should be consumed thoughtfully, especially for those monitoring their salt intake. Ideal for pairing with dips or enjoyed on their own, these pretzels bring tradition, taste, and versatility to your snack options.