Hanjuku egg
Item Rating: 70/100
One cup of Hanjuku egg is around 237 grams and contains approximately 331 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.
Hanjuku Egg is a Japanese delicacy that features a soft-boiled egg with a perfectly runny yolk and a tender, silky white. Often marinated in a savory blend of soy sauce, mirin, and dashi, this dish is a staple in ramen and rice bowls. Hanjuku Egg provides a rich source of protein and healthy fats, making it a nutritious addition to your meal. Its creamy texture and umami flavor elevate any dish. While it’s indulgent, the balance of flavors and nutrients makes it a delightful treat worth savoring!
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 331.2238 |
| Total Fat 23.6588g | 0% |
| Saturated Fat 7.0977g | 0% |
| Cholesterol 899.0359mg | 0% |
| Sodium 307.5649mg | 0% |
| Total Carbohydrate 4.7318g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.3659g | |
| Protein 28.3906g | 0% |
| Vitamin D 189.2707IU | 0% |
| Calcium 118.2942mg | 0% |
| Iron 5.6781mg | 0% |
| Potassium 283.9061mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 61.6%
Protein: 32.9%
Carbs: 5.5%