Hanger steak

Item Rating: 68/100

One cup of Hanger steak is around 238 grams and contains approximately 443 calories, 45 grams of protein, 30 grams of fat, and 0 grams of carbohydrates.

Hanger Steak is a flavorful cut of beef, known for its rich, buttery texture and robust taste. Often referred to as the "butcher's steak," it originates from the diaphragm of the cow, making it a prized choice among chefs and food enthusiasts alike. This cut is packed with protein, providing a hearty dose that supports muscle growth and energy. While it offers healthy iron and B vitamins, it’s also higher in fat compared to other lean cuts. With its versatility, hanger steak shines in various cuisines, from classic American grills to mouthwatering Mexican tacos. Indulge in this delicious delight for a truly unforgettable dining experience!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	442.8571

Total Fat 29.7619g	0%
Saturated Fat 12.1429g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 135.7143mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 45.2381g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 6.1905mg	0%
Potassium 642.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.7%

Protein: 40.3%

Carbs: 0.0%