Hangar steak poivre

Hangar steak poivre

Dinner

Item Rating: 60/100

1 serving (200 grams) contains 400 calories, 35.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.

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470.6
calories
41.2
protein
5.9
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 941.2 mg 40%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 41.2 g 82%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.2%
36.4%
58.4%
Fat: 264 cal (58.4%)
Protein: 164 cal (36.4%)
Carbs: 23 cal (5.2%)

About Hangar steak poivre

Hangar Steak Poivre is a classic French dish that features a tender hangar steak coated in a rich, aromatic black pepper crust and served with a creamy cognac and green peppercorn sauce. Known for its bold flavors, this dish highlights the savory depth of beef paired with the piquancy of peppercorns. Hangar steak is a lean cut of meat, offering a good source of protein and essential nutrients like iron and zinc, which support muscle growth and immune function. The sauce adds indulgence with cream and cognac, contributing to a higher fat and calorie content, so portion control is key for balanced nutrition. While offering robust flavors and culinary elegance, Hangar Steak Poivre exemplifies classic French gastronomy while being a protein-packed option for special meals.