Hangar steak

Item Rating: 69/100

One cup of Hangar steak is around 238 grams and contains approximately 443 calories, 55 grams of protein, 25 grams of fat, and 0 grams of carbohydrates.

Hangar Steak is a flavorful cut of beef, prized for its rich, beefy taste and tender texture. Originating from the diaphragm of the cow, this sections gives it a distinct character, often celebrated in American and French cuisines. Marbled with just the right amount of fat, it's perfect for grilling or searing, delivering a satisfying bite. While it's a delightful source of protein, with essential nutrients like iron and zinc, moderation is key due to its fat content. Enjoy this culinary gem for a hearty meal that embodies bold flavors and quality.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	442.8571

Total Fat 25g	0%
Saturated Fat 10g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 130.9524mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 54.7619g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 6.1905mg	0%
Potassium 785.7143mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.7%

Protein: 49.3%

Carbs: 0.0%