One cup of Handmade tofu scrambled with black salt is around 236.6 grams and contains approximately 283.9 calories, 22.1 grams of protein, 18.9 grams of fat, and 9.5 grams of carbohydrates.
Handmade Tofu Scrambled With Black Salt is a delicious and nutritious plant-based dish inspired by traditional Asian cuisine. Crafted from fresh, handcrafted tofu, it brings a rich, creamy texture to your plate. Black salt, known for its unique flavor and mineral-rich content, adds a savory depth that elevates this scramble. Packed with protein, this dish is low in carbohydrates and free from cholesterol, making it a heart-healthy option. Perfect for breakfast or as a satisfying snack, it’s a vibrant, flavorful choice that caters to vegans and health-conscious eaters alike. Enjoy the wholesome goodness of Handmade Tofu Scrambled With Black Salt!
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
