Nutrition Facts for Handmade tofu scrambled with black salt
Image of Handmade tofu scrambled with black salt

Handmade tofu scrambled with black salt

Item Rating: 83/100

One cup of Handmade tofu scrambled with black salt is around 237 grams and contains approximately 284 calories, 22 grams of protein, 19 grams of fat, and 9.5 grams of carbohydrates.

Handmade Tofu Scrambled With Black Salt is a delicious and nutritious plant-based dish inspired by traditional Asian cuisine. Crafted from fresh, handcrafted tofu, it brings a rich, creamy texture to your plate. Black salt, known for its unique flavor and mineral-rich content, adds a savory depth that elevates this scramble. Packed with protein, this dish is low in carbohydrates and free from cholesterol, making it a heart-healthy option. Perfect for breakfast or as a satisfying snack, it’s a vibrant, flavorful choice that caters to vegans and health-conscious eaters alike. Enjoy the wholesome goodness of Handmade Tofu Scrambled With Black Salt!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 283.9117
Total Fat 18.9274g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 9.4637g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 1.5774g
Protein 22.0819g 0%
Vitamin D 0IU 0%
Calcium 315.4573mg 0%
Iron 4.7319mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 29.8%
Carbs: 12.8%