1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
449.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 1009.4 mg | 43% | |
Total Carbohydrates | 56.8 g | 20% | |
Dietary Fiber | 3.9 g | 13% | |
Sugars | 6.0 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.9 mg | 21% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Handmade pizza is a flavorful dish rooted in Italian cuisine, celebrated for its customizable toppings and rustic preparation. Typically crafted with a freshly kneaded dough base, it is topped with tomato sauce, cheese, and a variety of ingredients such as vegetables, meats, and herbs. Traditional handmade pizzas often use fresh, high-quality ingredients, which contribute to their vibrant taste and appeal. Depending on the toppings and crust type, handmade pizza can offer a balanced mix of nutrients, including protein from cheese and meats and fiber from vegetable toppings. Whole-grain crust options provide additional fiber and complex carbohydrates. However, it’s worth noting that handmade pizza can be calorie-dense, particularly when loaded with cheese, processed meats, or oily toppings. Opting for moderate portions, thin crusts, and an emphasis on fresh, plant-based ingredients can enhance its nutritional profile, making it a delicious and versatile treat for any occasion.