1 serving (100 grams) contains 138 calories, 5.0 grams of protein, 0.5 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
345 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12.5 mg | 0% | |
| Total Carbohydrates | 70 g | 25% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 1.2 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 3 mg | 16% | |
| Potassium | 125 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Handmade noodle
Handmade noodles are a traditional staple in many Asian cuisines, including Chinese, Japanese, and Korean. Made from simple ingredients such as wheat flour, water, and sometimes salt or eggs, these noodles are carefully prepared by kneading, stretching, and cutting the dough. Their texture is uniquely tender and chewy, making them a versatile base for soups, stir-fries, and cold dishes. Nutritionally, handmade noodles provide a good source of carbohydrates, which are essential for energy. They are low in fat and can be enriched with fibers or whole grains for added health benefits. However, they may contain higher amounts of sodium if salt is used in the dough. Pairing them with nutrient-rich broths, vegetables, and lean proteins can balance the meal and enhance its overall nutritional profile. Handmade noodles not only satisfy the palate but offer a wholesome connection to cultural heritage and traditional cooking methods.
