One cup of Handmade corn tortillas is around 236.7 grams and contains approximately 473.4 calories, 11.8 grams of protein, 7.1 grams of fat, and 94.7 grams of carbohydrates.
Handmade Corn Tortillas are a staple of Mexican cuisine, crafted from just two simple ingredients: masa harina and water. These delectable rounds are naturally gluten-free and rich in whole grains, making them a nutritious choice for any meal. Each tortilla is lovingly pressed and cooked to perfection, offering a warm, comforting texture that pairs beautifully with tacos, enchiladas, or simply enjoyed with a sprinkle of salt. With their authentic flavor and wholesome ingredients, Handmade Corn Tortillas not only honor traditional cooking but also promote a health-conscious lifestyle. Discover the joy of fresh, homemade tortillas in every bite!
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Nutrition Information
Calories |
473.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.3 mg | 2% | |
| Total Carbohydrates | 94.7 g | 34% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 284.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
