Handi-snacks cheese dip

Handi-snacks cheese dip

Snack

Item Rating: 40/100

1 serving (28 grams) contains 100 calories, 2.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.

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847.5
calories
16.9
protein
84.7
carbohydrates
50.8
fat

Nutrition Information

1 cup (237.3g)
Calories
847.5
% Daily Value*
Total Fat 50.8 g 65%
Saturated Fat 21.2 g 106%
Polyunsaturated Fat 0 g
Cholesterol 42.4 mg 14%
Sodium 1694.9 mg 73%
Total Carbohydrates 84.7 g 30%
Dietary Fiber 0 g 0%
Sugars 16.9 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 423.7 mg 32%
Iron 1.7 mg 9%
Potassium 339.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

39.2%
7.8%
52.9%
Fat: 457 cal (52.9%)
Protein: 67 cal (7.8%)
Carbs: 338 cal (39.2%)

About Handi-snacks cheese dip

Handi-Snacks Cheese Dip is a fun and convenient snack featuring smooth, processed cheese paired with crispy, rectangular breadsticks for dipping. Commonly enjoyed in the United States, it reflects the playful and portable nature of American snack culture. The cheese dip is made with ingredients including skim milk, whey, and a blend of spices, but also contains additives and preservatives like emulsifiers and artificial coloring. While it delivers some calcium from the cheese, it is relatively low in protein and high in sodium, making it more of an occasional treat than a nutritious option. The breadsticks add crunch but are primarily made from refined flour, contributing limited fiber or nutrients. Handi-Snacks Cheese Dip is beloved for its ease of use and nostalgic appeal, but moderation is key for those seeking a balanced diet.