One cup of Handfulll of wallnuts is around 117 grams and contains approximately 785 calories, 18 grams of protein, 76 grams of fat, and 16 grams of carbohydrates.
Handfulll Of Wallnuts is a delightful mix of roasted walnuts, infused with a blend of Mediterranean spices. Originating from the heart of the Mediterranean, this nutritious snack offers a rich, earthy flavor with a satisfying crunch. Packed with healthy omega-3 fatty acids, antioxidants, and essential vitamins, they contribute to heart health and boost brain function. Enjoy Handfulll Of Wallnuts as a guilt-free treat or an energizing addition to salads and desserts, bringing a taste of the Mediterranean to your everyday snacking!
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Nutrition Information
Calories |
785 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76 g | 97% | |
| Saturated Fat | 6.1 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 16 g | 5% | |
| Dietary Fiber | 7.8 g | 27% | |
| Sugars | 2.5 g | ||
| protein | 18 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 69 mg | 5% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 441 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
