One cup of Handfull red cabbage is around 89 grams and contains approximately 28 calories, 1.3 grams of protein, 0.1 grams of fat, and 6.6 grams of carbohydrates.
Handfull Red Cabbage is a vibrant, nutritious vegetable packed with antioxidants, vitamins C and K, and fiber. Originating from Europe, this colorful cabbage is a staple in many cuisines, adding a crisp texture and a bold flavor to salads, slaws, and stir-fries. Rich in anthocyanins, Handfull Red Cabbage supports heart health and may even reduce inflammation. Not only does it elevate your dishes with its striking hue, but it also brings numerous health benefits, making it a delightful addition to your meals. Enjoy the crunch and the color of Handfull Red Cabbage today!
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Nutrition Information
Calories |
28 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 18.9 mg | 0% | |
| Total Carbohydrates | 6.6 g | 2% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.4 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 170.1 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
