Nutrition Facts for Handfull red cabbage
Image of Handfull red cabbage

Handfull red cabbage

Item Rating: 85/100

One cup of Handfull red cabbage is around 178 grams and contains approximately 44 calories, 2 grams of protein, 0.2 grams of fat, and 10 grams of carbohydrates.

Handfull Red Cabbage is a vibrant, nutritious vegetable packed with antioxidants, vitamins C and K, and fiber. Originating from Europe, this colorful cabbage is a staple in many cuisines, adding a crisp texture and a bold flavor to salads, slaws, and stir-fries. Rich in anthocyanins, Handfull Red Cabbage supports heart health and may even reduce inflammation. Not only does it elevate your dishes with its striking hue, but it also brings numerous health benefits, making it a delightful addition to your meals. Enjoy the crunch and the color of Handfull Red Cabbage today!

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Nutrition Facts

Serving size (178g)
Amount per serving % Daily Value*
Calories 44
Total Fat 0.2001g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 54mg 0%
Total Carbohydrate 10.4g 0%
Dietary Fiber 4.2001g 0%
Total Sugars 5.1999g
Protein 2g 0%
Vitamin D 0IU 0%
Calcium 80mg 0%
Iron 1.4mg 0%
Potassium 431.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.5%
Protein: 15.6%
Carbs: 80.9%