One cup of Handful spring mix is around 56.7 grams and contains approximately 13.3 calories, 1.3 grams of protein, 0.3 grams of fat, and 2.3 grams of carbohydrates.
Handful Spring Mix is a vibrant medley of fresh greens, featuring tender baby spinach, crisp arugula, and tangy mesclun. Originating from the heart of springtime harvests, this mix brings a delightful, peppery flavor to your salads and dishes. Rich in vitamins A, C, and K, Handful Spring Mix is packed with antioxidants, promoting overall health and wellness. Perfect for light lunches or as a colorful base for your favorite toppings, it’s a nutritious choice that adds a burst of freshness to any meal. Enjoy the taste of spring all year round with Handful Spring Mix!
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Nutrition Information
Calories |
13.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 2.3 g | 0% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 0.7 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1 mg | 5% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
