Nutrition Facts for Handful spring mix
Image of Handful spring mix

Handful spring mix

Item Rating: 87/100

One cup of Handful spring mix is around 236 grams and contains approximately 56 calories, 5.6 grams of protein, 1.4 grams of fat, and 9.7 grams of carbohydrates.

Handful Spring Mix is a vibrant medley of fresh greens, featuring tender baby spinach, crisp arugula, and tangy mesclun. Originating from the heart of springtime harvests, this mix brings a delightful, peppery flavor to your salads and dishes. Rich in vitamins A, C, and K, Handful Spring Mix is packed with antioxidants, promoting overall health and wellness. Perfect for light lunches or as a colorful base for your favorite toppings, it’s a nutritious choice that adds a burst of freshness to any meal. Enjoy the taste of spring all year round with Handful Spring Mix!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 55.5555
Total Fat 1.3888g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 83.3333mg 0%
Total Carbohydrate 9.7221g 0%
Dietary Fiber 5.5555g 0%
Total Sugars 2.7778g
Protein 5.5555g 0%
Vitamin D 0IU 0%
Calcium 166.6666mg 0%
Iron 4.1667mg 0%
Potassium 833.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%
Protein: 30.2%
Carbs: 52.8%