Handful raisins

Item Rating: 68/100

One cup of Handful raisins is around 239 grams and contains approximately 717 calories, 7.2 grams of protein, 1.1 grams of fat, and 189 grams of carbohydrates.

Handful Raisins are a delightful snack that packs a punch of flavor and nutrition. Bursting with natural sweetness, these bite-sized treats originate from sun-dried grapes, a practice dating back thousands of years. Rich in antioxidants, they help boost heart health and promote digestion while providing a quick energy source. Handful Raisins are low in fat and high in fiber, making them an excellent addition to any diet. Whether added to salads, baked goods, or enjoyed on their own, they’re the perfect guilt-free indulgence. Snack smart with Handful Raisins!

Nutrition Facts

Serving size	(238.8889g)

Amount per serving	% Daily Value*
Calories	716.6667

Total Fat 1.1111g	0%
Saturated Fat 0.5557g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 61.1111mg	0%
Total Carbohydrate 188.889g	0%
Dietary Fiber 8.8888g	0%
Total Sugars 141.1112g
Protein 7.2223g	0%

Vitamin D 0IU	0%
Calcium 150mg	0%
Iron 4.4445mg	0%
Potassium 1777.7777mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.3%

Protein: 3.6%

Carbs: 95.1%