Handful of wallnuts
Item Rating: 75/100
One cup of Handful of wallnuts is around 112 grams and contains approximately 740 calories, 17 grams of protein, 74 grams of fat, and 16 grams of carbohydrates.
Handful Of Wallnuts is a delightful blend of premium walnuts, offering a crunchy texture and rich flavor perfect for snacking or adding to dishes. Originating from heart-healthy Mediterranean cuisine, walnuts are packed with omega-3 fatty acids, antioxidants, and essential vitamins, making them a nutritious choice for your diet. Enjoy them in salads, baking, or on their own for a satisfying boost of energy. With their numerous health benefits, Handful Of Wallnuts is your perfect companion for a wholesome lifestyle!
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Nutrition Facts
| Serving size | (112g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 740 |
| Total Fat 74g | 0% |
| Saturated Fat 6.8g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 15.6g | 0% |
| Dietary Fiber 7.6g | 0% |
| Total Sugars 2.8g | |
| Protein 17.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 112mg | 0% |
| Iron 3.2mg | 0% |
| Potassium 500mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 83.5%
Protein: 8.6%
Carbs: 7.8%