One cup of Handful of wallnuts is around 120 grams and contains approximately 765.2 calories, 17.8 grams of protein, 76.3 grams of fat, and 16.0 grams of carbohydrates.
Handful Of Wallnuts is a delightful blend of premium walnuts, offering a crunchy texture and rich flavor perfect for snacking or adding to dishes. Originating from heart-healthy Mediterranean cuisine, walnuts are packed with omega-3 fatty acids, antioxidants, and essential vitamins, making them a nutritious choice for your diet. Enjoy them in salads, baking, or on their own for a satisfying boost of energy. With their numerous health benefits, Handful Of Wallnuts is your perfect companion for a wholesome lifestyle!
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Nutrition Information
Calories |
765.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.3 g | 97% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.3 mg | 0% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 7.8 g | 27% | |
| Sugars | 3.0 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 114.7 mg | 8% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 516.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
