Handful of nuts

Handful of nuts

Snack

Item Rating: 73/100

One cup of Handful of nuts is around 141.8 grams and contains approximately 850 calories, 12.8 grams of protein, 62.9 grams of fat, and 24 grams of carbohydrates.

Handful Of Nuts is a delicious blend of premium nuts, seeds, and fruits that brings together a harmony of flavors from around the world. Sourced from the finest suppliers, each handful is packed with wholesome almonds, crunchy cashews, and nutritious walnuts, delivering a satisfying crunch in every bite. Rich in protein, fiber, and healthy fats, these snacks are perfect for a quick energy boost or a guilt-free indulgence. Plus, they’re gluten-free and contain no artificial additives. Enjoy Handful Of Nuts as a wholesome treat that fuels your day with goodness!

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850
calories
12.8
protein
24
carbohydrates
62.9
fat

Nutrition Information

1 cup (141.8g)
Calories
850
% Daily Value*
Total Fat 62.9 g 80%
Saturated Fat 10 g 50%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 24 g 8%
Dietary Fiber 10 g 35%
Sugars 8.5 g
protein 12.8 g 25%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 7.5 mg 41%
Potassium 750 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

13.5%
7.2%
79.4%
Fat: 566 cal (79.4%)
Protein: 51 cal (7.2%)
Carbs: 96 cal (13.5%)