One cup of Handful of mixed nuts is around 142 grams and contains approximately 859.1 calories, 27.8 grams of protein, 76.1 grams of fat, and 29.8 grams of carbohydrates.
Handful Of Mixed Nuts is a delightful blend of crunchy almonds, savory cashews, rich walnuts, and zesty peanuts. This nutritious snack draws inspiration from Mediterranean cuisine, renowned for its health benefits and wholesome ingredients. Packed with protein, fiber, and heart-healthy fats, each handful offers a satisfying crunch while boosting your energy. Whether you're on the go or simply looking for a delicious way to nibble, Handful Of Mixed Nuts is the perfect guilt-free treat to nourish your body and satisfy your cravings!
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Nutrition Information
Calories |
859.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.1 g | 97% | |
| Saturated Fat | 10.8 g | 54% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 444.5 mg | 19% | |
| Total Carbohydrates | 29.8 g | 10% | |
| Dietary Fiber | 10.8 g | 38% | |
| Sugars | 6.4 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 133.5 mg | 10% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 856.3 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
