Handful of chopped walnuts
One cup of Handful of chopped walnuts is around 112 grams and contains approximately 740 calories, 17 grams of protein, 74 grams of fat, and 16 grams of carbohydrates.
Handful Of Chopped Walnuts is a nutritious powerhouse, packed with heart-healthy omega-3 fatty acids and protein. Originating from ancient Persia, these crunchy delights add a rich, buttery flavor to various dishes, from salads and oatmeal to baked goods. Each handful is a source of antioxidants, supporting brain health and reducing inflammation. With their versatile nature and essential nutrients, Handful Of Chopped Walnuts is the perfect addition to your diet, bringing both taste and wellness to your table. Enjoy a handful today!
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Nutrition Facts
| Serving size | (112g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 740 |
| Total Fat 74g | 0% |
| Saturated Fat 6.8g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Total Carbohydrate 15.6g | 0% |
| Dietary Fiber 7.6g | 0% |
| Total Sugars 2.8g | |
| Protein 17.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 112mg | 0% |
| Iron 3.2mg | 0% |
| Potassium 500mg | 0% |
Source of Calories