Handful of cherries
One cup of Handful of cherries is around 237 grams and contains approximately 147 calories, 2.5 grams of protein, 0.5 grams of fat, and 37 grams of carbohydrates.
Handful Of Cherries is a delightful mix of vibrant, fresh cherries packed with essential vitamins and antioxidants. Originating from lush orchards, these juicy gems are known for their sweet-tart flavor, making them a perfect addition to both sweet and savory dishes. Rich in fiber and low in calories, they support heart health and reduce inflammation. Plus, they’re a natural source of melatonin, promoting restful sleep. Enjoy Handful Of Cherries as a refreshing snack, in yogurt, or tossed in salads for a burst of flavor and nutrition that’s sure to brighten your day!
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 147.4577 |
| Total Fat 0.5085g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 37.2882g | 0% |
| Dietary Fiber 5.0848g | 0% |
| Total Sugars 30.5084g | |
| Protein 2.5423g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 30.5084mg | 0% |
| Iron 0.8474mg | 0% |
| Potassium 518.644mg | 0% |
Source of Calories