Handful of cheese

Handful of cheese

Dairy

Item Rating: 43/100

One cup of Handful of cheese is around 112 grams and contains approximately 440 calories, 28 grams of protein, 36 grams of fat, and 4 grams of carbohydrates.

Handful Of Cheese is a delicious blend of artisan cheeses, perfect for snacking or elevating your meals. Made from high-quality, locally sourced ingredients, this delightful mix features creamy mozzarella, sharp cheddar, and zesty Gouda, creating a burst of flavor in every handful. Originating from traditional cheese-making techniques, Handful Of Cheese embraces a variety of culinary influences, from Italian to American comfort food. Packed with protein and calcium, it offers a satisfying treat, though moderation is key due to its richness. Elevate your cheese experience with Handful Of Cheese!

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440
calories
28
protein
4
carbohydrates
36
fat

Nutrition Information

1 cup (112g)
Calories
440
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 120 mg 40%
Sodium 720 mg 31%
Total Carbohydrates 4 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28 g 56%
Vitamin D 24 mcg 120%
Calcium 800 mg 61%
Iron 0.8 mg 4%
Potassium 80 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 324 cal (71.7%)
Protein: 112 cal (24.8%)
Carbs: 16 cal (3.5%)