Handful of baby spinach
One cup of Handful of baby spinach is around 60 grams and contains approximately 14 calories, 1.8 grams of protein, 0.2 grams of fat, and 2.2 grams of carbohydrates.
Handful Of Baby Spinach is a vibrant, nutrient-packed leafy green, bursting with flavor and freshness. Originating from the Mediterranean, this tender spinach is rich in vitamins A, C, and K, making it a powerhouse of antioxidants. Its mild taste makes it a versatile addition to salads, smoothies, and stir-fries. Packed with iron and calcium, Handful Of Baby Spinach supports healthy bones and boosts energy levels. So whether you're enjoying it raw or cooked, this delightful green is a delicious way to elevate your meals while nourishing your body.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (60g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 14 |
| Total Fat 0.2g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 48mg | 0% |
| Total Carbohydrate 2.2g | 0% |
| Dietary Fiber 1.4g | 0% |
| Total Sugars 0.2g | |
| Protein 1.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 60mg | 0% |
| Iron 1.6mg | 0% |
| Potassium 334mg | 0% |
Source of Calories