Handful of almonds

Handful of almonds

Nut

Item Rating: 80/100

One cup of Handful of almonds is around 143 grams and contains approximately 827 calories, 30.4 grams of protein, 72.4 grams of fat, and 28.2 grams of carbohydrates.

Handful Of Almonds is a delightful blend of nature's finest almonds, sourced from the sun-kissed orchards of California. Packed with essential nutrients, each serving offers a rich source of protein, healthy fats, and vitamin E, perfect for fueling your busy day. This wholesome snack is naturally gluten-free, heart-healthy, and a delicious alternative to processed snacks. Whether you enjoy them on their own, toss them into your salads, or blend them into smoothies, Handful Of Almonds brings a crunchy, satisfying taste that nourishes your body and invigorates your spirit. Snack smart, choose healthy!

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827
calories
30.4
protein
28.2
carbohydrates
72.4
fat

Nutrition Information

1 cup (143g)
Calories
827
% Daily Value*
Total Fat 72.4 g 92%
Saturated Fat 5.5 g 27%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrates 28.2 g 10%
Dietary Fiber 16.9 g 60%
Sugars 6.9 g
protein 30.4 g 60%
Vitamin D 0 mcg 0%
Calcium 355.0 mg 27%
Iron 6.2 mg 34%
Potassium 1041 mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

12.7%
13.7%
73.5%
Fat: 651 cal (73.5%)
Protein: 121 cal (13.7%)
Carbs: 112 cal (12.7%)