One cup of Handful of almond nuts is around 143 grams and contains approximately 827 calories, 30.4 grams of protein, 72.4 grams of fat, and 28.2 grams of carbohydrates.
Handful Of Almond Nuts is a delightful snack that offers a blend of wholesome goodness and rich flavor. Originating from the sun-soaked groves of the Mediterranean, these crunchy nuts are packed with nutrients. Each handful delivers essential vitamins, healthy fats, and protein, making them a perfect choice for a quick energy boost. Rich in antioxidants, they support heart health and can help maintain a healthy weight. Enjoy them on their own, or mix them into your favorite dishes for a nutritious twist. Healthy snacking has never been this satisfying!
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Nutrition Information
Calories |
827 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72.4 g | 92% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1 mg | 0% | |
| Total Carbohydrates | 28.2 g | 10% | |
| Dietary Fiber | 15 g | 53% | |
| Sugars | 4.4 g | ||
| protein | 30.4 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 385 mg | 29% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 705 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
