Nutrition Facts for Handful of almond nuts
Image of Handful of almond nuts

Handful of almond nuts

Item Rating: 80/100

One cup of Handful of almond nuts is around 112 grams and contains approximately 644 calories, 24 grams of protein, 56 grams of fat, and 24 grams of carbohydrates.

Handful Of Almond Nuts is a delightful snack that offers a blend of wholesome goodness and rich flavor. Originating from the sun-soaked groves of the Mediterranean, these crunchy nuts are packed with nutrients. Each handful delivers essential vitamins, healthy fats, and protein, making them a perfect choice for a quick energy boost. Rich in antioxidants, they support heart health and can help maintain a healthy weight. Enjoy them on their own, or mix them into your favorite dishes for a nutritious twist. Healthy snacking has never been this satisfying!

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Nutrition Facts

Serving size (112g)
Amount per serving % Daily Value*
Calories 644
Total Fat 56g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1.2mg 0%
Total Carbohydrate 24.4g 0%
Dietary Fiber 14g 0%
Total Sugars 4.8g
Protein 23.6g 0%
Vitamin D 0IU 0%
Calcium 305.2mg 0%
Iron 4.4mg 0%
Potassium 800mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%
Protein: 13.6%
Carbs: 14.0%