Handful of almond

Handful of almond

Nut

Item Rating: 80/100

One cup of Handful of almond is around 144 grams and contains approximately 828 calories, 30 grams of protein, 71.4 grams of fat, and 30.4 grams of carbohydrates.

Handful Of Almond is a delicious and nutritious snack made from premium, whole almonds. Sourced from sunny California, these almonds are rich in essential nutrients, packed with protein, fiber, and healthy fats. Enjoy them raw or roasted for a satisfying crunch, perfect for any time of day. Handful Of Almond is a great source of vitamin E and magnesium, promoting heart health and supporting weight management. With no added sugars or artificial ingredients, they’re the wholesome choice for mindful snacking. Experience the taste and health benefits of Handful Of Almond today!

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828
calories
30
protein
30.4
carbohydrates
71.4
fat

Nutrition Information

1 cup (144g)
Calories
828
% Daily Value*
Total Fat 71.4 g 91%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrates 30.4 g 11%
Dietary Fiber 17.4 g 62%
Sugars 7 g
protein 30 g 60%
Vitamin D 0 mcg 0%
Calcium 366 mg 28%
Iron 5.4 mg 30%
Potassium 882 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

13.8%
13.6%
72.7%
Fat: 642 cal (72.7%)
Protein: 120 cal (13.6%)
Carbs: 121 cal (13.8%)