One cup of Handful macadamian nuts is around 233.3 grams and contains approximately 1700.0 calories, 18.3 grams of protein, 179.2 grams of fat, and 32.5 grams of carbohydrates.
Handful Macadamian Nuts are a delicious and nutritious snack option packed with flavor and healthy fats. Hailing from the lush landscapes of Australia, these premium nuts are rich in monounsaturated fats, which can support heart health. They’re also a great source of fiber, vitamins, and minerals, making them a perfect addition to both sweet and savory dishes. Enjoy them on their own, sprinkle them over salads, or blend them into your favorite smoothies. Experience the creamy, buttery goodness of Handful Macadamian Nuts—snacking never tasted so good!
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Nutrition Information
Calories |
1700.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 179.2 g | 229% | |
| Saturated Fat | 28.3 g | 141% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.3 mg | 0% | |
| Total Carbohydrates | 32.5 g | 11% | |
| Dietary Fiber | 20.0 g | 71% | |
| Sugars | 10.8 g | ||
| protein | 18.3 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 9.2 mg | 51% | |
| Potassium | 866.7 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
