1 serving (75 grams) contains 222 calories, 3.0 grams of protein, 11.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
444 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.0 g | 28% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 420 mg | 18% | |
| Total Carbohydrates | 58.0 g | 21% | |
| Dietary Fiber | 4.6 g | 16% | |
| Sugars | 0.6 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 840 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Handful french fries
Handful French Fries are a classic snack and side dish originating from the French-inspired Belgian cuisine, enjoyed worldwide. Made from freshly cut potatoes, they are traditionally deep-fried in oil until golden and crispy. Their irresistible texture and flavor make them a popular choice, though often seasoned with salt to enhance taste. Nutritionally, French fries provide carbohydrates from the potatoes and some fiber, depending on preparation methods. However, deep frying contributes significant amounts of fat and calories, potentially making them less suitable for certain health-conscious diets. Alternatives like baking or air-frying can reduce fat content while maintaining crunchiness. Typically served as a staple in fast food or paired with a variety of global dishes, Handful French Fries remain a beloved indulgence but should ideally be enjoyed in moderation as part of a balanced diet.
