1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 700 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Handful chips
Handful Chips are a crunchy snack made from thinly sliced potatoes, seasoned with salt and occasionally other spices or herbs, then fried until golden brown. Originating from Western cuisine, particularly popular in fast food culture, they have become a global favorite for their crisp texture and satisfying flavor. While their simple ingredients—potatoes, oil, and seasoning—make them a convenient snack, their nutritional profile requires mindfulness. Handful Chips are a source of carbohydrates and provide some potassium, but they are also high in saturated fats and sodium due to the frying process and added salt. Despite their irresistible taste, they are best enjoyed in moderation as part of a balanced diet. For a healthier alternative, opt for baked varieties or those cooked with heart-friendly oils.
