Handful cashew

Handful cashew

Nut.

Item Rating: 54/100

One cup of Handful cashew is around 134 grams and contains approximately 786 calories, 21.0 grams of protein, 63.5 grams of fat, and 44.8 grams of carbohydrates.

Handful Cashew is a delightful blend of roasted, crunchy cashews, harvested from lush tropical trees. Originating from the vibrant landscapes of Brazil and India, these nuts are renowned for their rich, buttery flavor and creamy texture. Packed with essential nutrients, Handful Cashew is a powerhouse of heart-healthy fats, protein, and antioxidants. They support healthy digestion and provide a satisfying snack option that fuels your day. Enjoy Handful Cashew on its own, or sprinkle them over salads and smoothies for a nutritious boost. Elevate your snacking experience with this wholesome delight today!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
786
calories
21.0
protein
44.8
carbohydrates
63.5
fat

Nutrition Information

1 cup (134g)
Calories
786
% Daily Value*
Total Fat 63.5 g 81%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 876.8 mg 38%
Total Carbohydrates 44.8 g 16%
Dietary Fiber 4.1 g 14%
Sugars 6.9 g
protein 21.0 g 42%
Vitamin D 0 mcg 0%
Calcium 61.7 mg 4%
Iron 8.2 mg 45%
Potassium 774.1 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

21.5%
10.1%
68.5%
Fat: 571 cal (68.5%)
Protein: 84 cal (10.1%)
Carbs: 179 cal (21.5%)