Handful almonds

Item Rating: 80/100

One cup of Handful almonds is around 140 grams and contains approximately 805 calories, 30 grams of protein, 70 grams of fat, and 30 grams of carbohydrates.

Handful Almonds are a delicious and nutritious snack, bursting with flavor and packed with health benefits. Sourced from the sun-soaked orchards of California, these nutrient-rich almonds are a perfect blend of crunchy texture and subtle sweetness. High in protein and loaded with antioxidants, Handful Almonds support heart health, promote brain function, and help keep you feeling full and satisfied. Enjoy them on their own, toss them into your favorite salad, or blend them into smoothies for a wholesome boost. Snack smart with Handful Almonds, the perfect choice for a healthy lifestyle!

Nutrition Facts

Serving size	(140g)

Amount per serving	% Daily Value*
Calories	805

Total Fat 70g	0%
Saturated Fat 5.5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1.5mg	0%
Total Carbohydrate 30.5g	0%
Dietary Fiber 17.5g	0%
Total Sugars 6g
Protein 29.5g	0%

Vitamin D 0IU	0%
Calcium 381.5mg	0%
Iron 5.5mg	0%
Potassium 1000mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%

Protein: 13.6%

Carbs: 14.0%