One cup of Handful almonds is around 143 grams and contains approximately 827 calories, 30.4 grams of protein, 72.4 grams of fat, and 28.2 grams of carbohydrates.
Handful Almonds are a delicious and nutritious snack, bursting with flavor and packed with health benefits. Sourced from the sun-soaked orchards of California, these nutrient-rich almonds are a perfect blend of crunchy texture and subtle sweetness. High in protein and loaded with antioxidants, Handful Almonds support heart health, promote brain function, and help keep you feeling full and satisfied. Enjoy them on their own, toss them into your favorite salad, or blend them into smoothies for a wholesome boost. Snack smart with Handful Almonds, the perfect choice for a healthy lifestyle!
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Nutrition Information
Calories |
827 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72.4 g | 92% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1 mg | 0% | |
| Total Carbohydrates | 28.2 g | 10% | |
| Dietary Fiber | 16.9 g | 60% | |
| Sugars | 6.9 g | ||
| protein | 30.4 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 355.0 mg | 27% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 1041 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
