Handfuk of cashew nuts

Handfuk of cashew nuts

Nut

Item Rating: 69/100

One cup of Handfuk of cashew nuts is around 129 grams and contains approximately 754 calories, 21.9 grams of protein, 62.1 grams of fat, and 38.8 grams of carbohydrates.

Handfuk Of Cashew Nuts is a delightful and unique treat, blending the rich, buttery flavor of cashew nuts with a medley of aromatic spices. Originating from the vibrant streets of Southeast Asia, this dish captures the essence of local cuisine with its perfect balance of savory and sweet. Packed with essential nutrients, cashew nuts are a fantastic source of healthy fats, protein, and minerals, promoting heart health and boosting energy levels. Enjoy Handfuk Of Cashew Nuts as a crunchy snack or a flavorful topping—it's a delicious way to indulge while nourishing your body!

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754
calories
21.9
protein
38.8
carbohydrates
62.1
fat

Nutrition Information

1 cup (129g)
Calories
754
% Daily Value*
Total Fat 62.1 g 79%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 17 mg 0%
Total Carbohydrates 38.8 g 14%
Dietary Fiber 4.3 g 15%
Sugars 6.5 g
protein 21.9 g 43%
Vitamin D 0 mcg 0%
Calcium 56.0 mg 4%
Iron 7.9 mg 43%
Potassium 822 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

19.4%
10.9%
69.7%
Fat: 558 cal (69.7%)
Protein: 87 cal (10.9%)
Carbs: 155 cal (19.4%)