Hand roll

Item Rating: 70/100

One cup of Hand roll is around 238 grams and contains approximately 357 calories, 14 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.

Hand Roll is a delightful Japanese sushi experience, featuring perfectly seasoned sushi rice wrapped in a crisp nori seaweed sheet. Each roll is filled with fresh ingredients like succulent fish, vibrant vegetables, and sometimes even savory sauces. Originating from the art of sushi-making, Hand Rolls offer a fun, portable way to enjoy this beloved cuisine. While they can be a healthy choice, packed with omega-3s and vitamins, be mindful of the rice and sauce portions which may add extra calories. Enjoy the balance of flavor and freshness with every delicious bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 11.9048g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 23.8095mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%

Protein: 16.1%

Carbs: 53.7%