1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 31.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hand pie
Hand pies are small, portable pastries filled with a variety of sweet or savory ingredients, often enjoyed as a snack or meal on the go. Originating from British cuisine, they are closely related to pasties and turnovers, and have gained popularity in other cultures with regional variations. Common fillings include meats, vegetables, cheeses, fruits, or custards, encased in a flaky, buttery crust. While their compact size makes them convenient, hand pies can be calorie-dense due to the pastry and certain rich fillings. Savory versions may provide protein and fiber through meat and vegetable fillings, while sweet varieties can be high in sugars. Opting for whole-grain crusts or lean fillings can improve their nutritional profile. Despite these considerations, hand pies offer a versatile and satisfying option that balances indulgence with flavor, appealing to a wide range of taste preferences.
