One cup of Hand pie is around 237 grams and contains approximately 463.0 calories, 5.6 grams of protein, 20 grams of fat, and 65.0 grams of carbohydrates.
Hand Pie is a delightful pastry, originally rooted in various cuisines around the world, offering a perfect handheld treat for any occasion. Packed with a medley of flavorful fillings like savory meats, fresh vegetables, or sweet fruits, each pie is a burst of flavor in every bite. With a flaky, golden crust, they're as satisfying as they are convenient. While traditional varieties can be rich and indulgent, healthier versions often feature whole grains and wholesome ingredients, making them a delicious option that can fit into a balanced diet. Whether baked or fried, Hand Pies are a comforting, portable snack that everyone will love!
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Nutrition Information
Calories |
463.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 648.0 mg | 28% | |
| Total Carbohydrates | 65.0 g | 23% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 25.9 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
