Hand full of mixed nuts

Hand full of mixed nuts

Snack

Item Rating: 67/100

One cup of Hand full of mixed nuts is around 142 grams and contains approximately 859 calories, 27.8 grams of protein, 76.1 grams of fat, and 29.8 grams of carbohydrates.

Hand Full Of Mixed Nuts is a delightful assortment of premium roasted almonds, cashews, walnuts, and hazelnuts, perfectly blended to satisfy your snacking cravings. Rooted in Mediterranean cuisine, this nut mix celebrates the rich flavors and textures of nature’s best ingredients. Packed with healthy fats, protein, and essential vitamins, these nuts offer a nutritious boost that keeps you energized throughout the day. Whether you’re at work, on-the-go, or enjoying a cozy evening at home, Hand Full Of Mixed Nuts is the perfect guilt-free indulgence for any occasion. Enjoy the crunch!

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859
calories
27.8
protein
29.8
carbohydrates
76.1
fat

Nutrition Information

1 cup (142g)
Calories
859
% Daily Value*
Total Fat 76.1 g 97%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 445 mg 19%
Total Carbohydrates 29.8 g 10%
Dietary Fiber 10.8 g 38%
Sugars 6.4 g
protein 27.8 g 55%
Vitamin D 0 mcg 0%
Calcium 134 mg 10%
Iron 3.9 mg 21%
Potassium 856 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

13.0%
12.1%
74.8%
Fat: 684 cal (74.8%)
Protein: 111 cal (12.1%)
Carbs: 119 cal (13.0%)