Hand cut tenderloin

Hand cut tenderloin

Meat

Item Rating: 67/100

One cup of Hand cut tenderloin is around 235.4 grams and contains approximately 500 calories, 47.9 grams of protein, 31.2 grams of fat, and 0 grams of carbohydrates.

Hand Cut Tenderloin is a premium cut of beef, expertly trimmed to ensure tenderness and flavor. Originating from the loin section of the cow, this cut is revered in various cuisines, especially in American and European steakhouse traditions. Each piece is skillfully hand-cut to showcase its rich marbling and succulent texture. While indulgent, the tenderloin is also a lean source of protein, packed with essential nutrients like B vitamins and iron, making it a balanced choice for meat lovers. Elevate your dining experience with this exquisite cut that brings both luxury and nutrition to your plate.

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500
calories
47.9
protein
0
carbohydrates
31.2
fat

Nutrition Information

1 cup (235.4g)
Calories
500
% Daily Value*
Total Fat 31.2 g 40%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 156.2 mg 52%
Sodium 125 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.9 g 95%
Vitamin D 0 mcg 0%
Calcium 20.8 mg 1%
Iron 5.6 mg 31%
Potassium 770.8 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
40.6%
59.4%
Fat: 280 cal (59.4%)
Protein: 191 cal (40.6%)
Carbs: 0 cal (0.0%)