1 serving (150 grams) contains 365 calories, 4.0 grams of protein, 17.0 grams of fat, and 48.0 grams of carbohydrates.
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Nutrition Information
Calories |
584.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.2 g | 34% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 76.8 g | 27% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 0.5 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 992.0 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hand cut fries
Hand-cut fries are a classic side dish made from fresh potatoes, thinly sliced by hand and cooked to golden perfection. Rooted in French and Belgian culinary traditions, their rustic preparation and simple ingredients—potatoes, oil, and optional seasonings like salt—make them a beloved staple worldwide. Rich in carbohydrates, they provide a quick source of energy, while potassium and vitamin C from the potatoes offer some nutritional benefits. However, because they are typically fried in oil, they can be high in calories and fat, depending on the cooking method and oil type. Baking or air-frying can provide a healthier alternative with less added fat while preserving the satisfying texture and flavor. Whether served as a standalone snack or alongside burgers, sandwiches, or salads, hand-cut fries are versatile and undeniably indulgent when enjoyed in moderation.
