1 serving (150 grams) contains 312 calories, 4.0 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
495.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 65.1 g | 23% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 1.6 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hand cut chips
Hand Cut Chips are a classic side dish, typically associated with British and Western cuisines. Made from freshly sliced potatoes, they are larger and thicker than standard fries, offering a satisfying bite and rustic appearance. Their simplicity makes them a versatile pairing for numerous meals. Typically prepared by frying or baking, they boast a golden, crispy exterior with a fluffy, soft interior. Nutritionally, they are a source of carbohydrates and potassium, derived from the core ingredient, potatoes. However, their healthiness can vary depending on the cooking method; baked chips are lower in fat, while fried versions may be higher in calories and unhealthy trans fats. Some recipes feature seasoning blends or light oils to enhance flavor without excessive sodium or additives. Moderation and preparation methods play key roles in making hand cut chips a balanced indulgence.
