1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 6.0 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 238.1 mg | 79% | |
Sodium | 1904.8 mg | 82% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Hand Breaded Shrimp is a delightful seafood dish featuring plump shrimp coated in a crispy, golden-brown breading. Inspired by the classic flavors of coastal cuisines, it typically involves fresh shrimp that are lightly seasoned and dipped in a mixture of flour, breadcrumbs, and spices before being fried or baked to perfection. Rich in protein and essential nutrients like selenium and omega-3 fatty acids, shrimp can be a healthy option. However, the breading and frying process may add extra calories, saturated fats, and sodium, depending on preparation methods. For a lighter version, baking or air frying can reduce unhealthy fats while preserving its satisfying crunch. Hand Breaded Shrimp is a versatile dish that can be enjoyed with tangy dipping sauces, paired with fresh vegetables, or served over salads for a balanced yet indulgent experience.