Hand breaded shrimp

Hand breaded shrimp

Seafood

Item Rating: 58/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

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595.2
calories
35.7
protein
47.6
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 238.1 mg 79%
Sodium 1904.8 mg 82%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

32.2%
24.2%
43.6%
Fat: 257 cal (43.6%)
Protein: 142 cal (24.2%)
Carbs: 190 cal (32.2%)

About Hand breaded shrimp

Hand Breaded Shrimp is a delightful seafood dish featuring plump shrimp coated in a crispy, golden-brown breading. Inspired by the classic flavors of coastal cuisines, it typically involves fresh shrimp that are lightly seasoned and dipped in a mixture of flour, breadcrumbs, and spices before being fried or baked to perfection. Rich in protein and essential nutrients like selenium and omega-3 fatty acids, shrimp can be a healthy option. However, the breading and frying process may add extra calories, saturated fats, and sodium, depending on preparation methods. For a lighter version, baking or air frying can reduce unhealthy fats while preserving its satisfying crunch. Hand Breaded Shrimp is a versatile dish that can be enjoyed with tangy dipping sauces, paired with fresh vegetables, or served over salads for a balanced yet indulgent experience.